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"We dedicate this cookbook to all the beautiful Pacific Islanders out there who love and love life. You can't have one without the other, but your enjoyment of each depends on balance. Many of us are turning away from the most perfect, healthy, natural and nutritious foods that thrive on our islands. Instead, we are eating nutrient poor, packaged foods, high in unhealthy fats, added sugar and salt. These foods are making our lives less beautiful